Monmouth Integrative Counseling Services 
What is Somatic Experiencing® Therapy? Developed by Dr. Peter Levine, Somatic Experiencing® is a body-based approach to healing trauma. Unlike traditional talk therapy, SE Therapy emphasizes the connection between mind and body, especially how the autonomic nervous system (ANS) responds to traumatic stress. It is rooted in the understanding that trauma is not just an … Read more
The Basics: Why Therapist Credentials Matter Therapist credentials indicate a therapist’s level of education, clinical training, supervised experience, and ability to practice independently. These professional credentials are often tied to state licensure requirements, meaning a therapist has met rigorous standards to provide therapy. Whether you’re seeking help with anxiety, trauma therapy, or family counseling, knowing … Read more
At Monmouth Integrative Counseling Services (MICS), we specialize in evidence-based integrative therapy—a flexible, personalized approach to mental health that blends multiple scientifically supported techniques to meet your unique needs. Whether you’re dealing with anxiety, trauma, depression, or relationship stress, integrative counseling offers a tailored path forward. Here’s what integrative therapy actually means, how it works, … Read more
Our team of compassionate and trained therapists are here to offer personalized support and evidence based care that meets you where you are. In this article we’ll explore the reality of eating disorders, why therapy matters and how our integrative approach can help individuals move towards lasting recovery. The Reality of Eating Disorders in America … Read more
What Kind of Experiences Cause Trauma? Trauma is the emotional response to a distressing or life-threatening event. These events might include sexual violence, abuse, a serious accident, natural disasters, or witnessing violence. Trauma doesn’t always stem from a single traumatic event; complex and developmental trauma often result from prolonged exposure to stressful circumstances, especially during … Read more
What is Ketamine-Assisted Psychotherapy (KAP)? KAP is a unique therapeutic approach that combines the administration of ketamine with psychotherapy to promote emotional healing and cognitive restructuring. Ketamine is an FDA-approved anesthetic that has been safely used in medical settings for decades. Recent research has demonstrated its effectiveness in rapidly alleviating depressive symptoms, regulating mood, and … Read more
First Therapy Session Evaluation and Goal Setting Your first therapy sessions will focus on building a strong foundation. During your first session, your therapist will conduct a thorough assessment of your mental health symptoms, current challenges, and personal goals. This helps us understand why you’re seeking therapy and identify areas where support is most needed. … Read more
You can just skim through the consent forms but it’s in every client’s best interest to actually read them. Taking the time to do the informed consent process not only sets up a stronger therapeutic relationship but also a sense of safety and autonomy for the client. The Components That Make Up Informed Consent In … Read more
Monmouth Integrative Counseling Services is proud to announce our participation in the Health and Wellness Expo hosted by the Eastern Monmouth Area Chamber of Commerce (EMACC) on Wednesday, January 29th, 2025, at Brookdale Community College Student Life Center. This event, which runs from 12:00 PM to 3:00 PM, is open to the public and designed … Read more
Understanding Grief and Pregnancy Loss Grief extends far beyond the loss of life. It encompasses any significant change, from moving to a new home to the death of a loved one. Pregnancy loss, however, is a form of disenfranchised grief—a type of grief that is not openly acknowledged or socially supported. The loss of a … Read more