Monmouth Integrative Counseling Services 
Our team of compassionate and trained therapists are here to offer personalized support and evidence based care that meets you where you are. In this article we’ll explore the reality of eating disorders, why therapy matters and how our integrative approach can help individuals move towards lasting recovery. The Reality of Eating Disorders in America … Read more
What Kind of Experiences Cause Trauma? Trauma is the emotional response to a distressing or life-threatening event. These events might include sexual violence, abuse, a serious accident, natural disasters, or witnessing violence. Trauma doesn’t always stem from a single traumatic event; complex and developmental trauma often result from prolonged exposure to stressful circumstances, especially during … Read more
What is Ketamine-Assisted Psychotherapy (KAP)? KAP is a unique therapeutic approach that combines the administration of ketamine with psychotherapy to promote emotional healing and cognitive restructuring. Ketamine is an FDA-approved anesthetic that has been safely used in medical settings for decades. Recent research has demonstrated its effectiveness in rapidly alleviating depressive symptoms, regulating mood, and … Read more
First Therapy Session Evaluation and Goal Setting Your first therapy sessions will focus on building a strong foundation. During your first session, your therapist will conduct a thorough assessment of your mental health symptoms, current challenges, and personal goals. This helps us understand why you’re seeking therapy and identify areas where support is most needed. … Read more
You can just skim through the consent forms but it’s in every client’s best interest to actually read them. Taking the time to do the informed consent process not only sets up a stronger therapeutic relationship but also a sense of safety and autonomy for the client. The Components That Make Up Informed Consent In … Read more
Monmouth Integrative Counseling Services is proud to announce our participation in the Health and Wellness Expo hosted by the Eastern Monmouth Area Chamber of Commerce (EMACC) on Wednesday, January 29th, 2025, at Brookdale Community College Student Life Center. This event, which runs from 12:00 PM to 3:00 PM, is open to the public and designed … Read more
Understanding Grief and Pregnancy Loss Grief extends far beyond the loss of life. It encompasses any significant change, from moving to a new home to the death of a loved one. Pregnancy loss, however, is a form of disenfranchised grief—a type of grief that is not openly acknowledged or socially supported. The loss of a … Read more
Monmouth Integrative Counseling Services is offering a new, free resource for the community: Coping with Grief Through the Holidays: An Online Grief Work Group. Led by Judy Goldman, LCSW, this group is designed to support individuals navigating the challenges of grief, especially during the holiday season. Request a link to join our group by completing … Read more
One of the most common is generalized anxiety disorder where people worry about many things. Early recognition of these symptoms is key to getting the right help. Monmouth Integrative Counseling Services has in-person appointments in Manasquan and Brick, New Jersey and NJ telehealth therapy options to treat anxiety disorders. Anxiety is a Necessary and Healthy … Read more
We are proud to be participating in the 2024 Harvest Arts Festival on Saturday, October 19th, from 11 AM to 5 PM in Downtown Toms River, NJ. This annual event will transform Washington Street into a hub of local art, food, and entertainment, offering the opportunity for families and the community to come together and … Read more