Understanding Your Therapy Needs Before starting your search, it’s helpful to get clear on what you’re looking for. Ask yourself: Having answers to these questions will help you narrow your … Read more

What is Somatic Experiencing® Therapy? Developed by Dr. Peter Levine, Somatic Experiencing® is a body-based approach to healing trauma. Unlike traditional talk therapy, SE Therapy emphasizes the connection between mind … Read more

The Basics: Why Therapist Credentials Matter Therapist credentials indicate a therapist’s level of education, clinical training, supervised experience, and ability to practice independently. These professional credentials are often tied to … Read more

At Monmouth Integrative Counseling Services (MICS), we specialize in evidence-based integrative therapy—a flexible, personalized approach to mental health that blends multiple scientifically supported techniques to meet your unique needs. Whether … Read more

First Therapy Session Evaluation and Goal Setting Your first therapy sessions will focus on building a strong foundation. During your first session, your therapist will conduct a thorough assessment of … Read more

You can just skim through the consent forms but it’s in every client’s best interest to actually read them. Taking the time to do the informed consent process not only … Read more