Men’s Mental Health Month: What Too Many Men Are Still Not Talking About
Why Men Often Suffer in Silence The reluctance to seek help is one of the most consistent patterns in men’s mental health. It is not about weakness or lack of … Read more
Mental Health Awareness Night with the Jersey Shore BlueClaws
We passed out stress (base)balls, and watched the BlueClaws bring in a win, all in the spirit of mental health awareness! Miss New Jersey 2025, Belle Nicholas, threw out the … Read more
Standing With Survivors During Sexual Assault Awareness Month
A Public Health Issue That Touches Every Community Sexual assault is far more common than many people realize. According to the National Sexual Violence Resource Center, 81% of women and … Read more
Recognizing the Signs and Finding Relief During Stress Awareness Month
What Is Stress and Why Does It Matter Stress is your body’s response to perceived pressure or threat. In small doses, it can actually sharpen focus and motivate action. Over … Read more
MICS Proudly Supports Comfort Zone Camp’s Grief Camps
MICS proudly supports Comfort Zone Camp (CZC) to help expand access to grief support for children, teens, young adults, and caregivers throughout New Jersey. CZC offers no-cost programs for families … Read more
Exposure and Response Prevention (ERP) Therapy for OCD
The first step in ERP therapy is a comprehensive assessment where the therapist evaluates the patient’s symptoms and triggers. ERP should be delivered by qualified mental health professionals such as … Read more
Monmouth Integrative Counseling Services Supports Tastings for Tomorrow to Benefit Pinwheel Place in Monmouth & Ocean County
Monmouth Integrative Counseling Services is proud to support Tastings for Tomorrow on February 24, 2026, an unforgettable evening benefiting Pinwheel Place, New Jersey’s only crisis nursery serving families in Monmouth … Read more
Grief Counseling and Support in New Jersey with In Person and Telehealth Appointments
For individuals who have experienced loss, grief counseling offers a safe space to process all that’s going on and find some structure during a tough time. But here’s the thing … Read more
New Year’s Resolutions and Mental Health: How They Are Connected and What to Do Instead
At Monmouth Integrative Counseling Services (MICS), we regularly hear from people who expected positive changes by now but instead feel overwhelmed, discouraged, or stuck. Understanding how New Year’s resolutions and … Read more